Did some weights last night. Kept all the same weight settings still looking to increase then number of reps. I was able to increase the number of bench presses by one with 135lb to four sets of eleven. I also up'd the number of sit ups to 26 on the incline bench.
This morning 2hrs on the spinning bike with another 2hrs tonight.
I don't like Wednesdays much. I am usually tight from weight lifting and I have long rides on the bike. It makes it hard to wake up in the morning.
I am looking forward to my first weekend of racing March 7/8th. Starting to firm up plans for that.
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What race are you going to attend March 7&8?
Down by Lawrence, KS, I am doing the Spring Fling #2 crit and Perry Lake Damn #2 Road race.
Are you going down by yourself? I might be interested in some car pooling and I might know some others who might go too.
Are you also going to do every weekend in March too?
There are 4 or 5 of us going down. I will probably do this one and then at the end of the month do the Souix City RR.
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