Friday, February 6, 2009

Spring Fever !!

Cough...must leave work early. :D

Going out for a ride about 1:00pm today. 3hrs, hills low intensity. I am saving myself for tomorrow. I have a hill workout tomorrow with some Bike Way boys (Dan, Craig, and Rich). Heading south Louisville, Buffalo Rode way. I am going to hit the hills hard and as many as I can. See if I can get that "Punched in the Face" feeling. Wehrspan Lake, 2:30 at the main entrance... all are welcome.

2 comments:

vaughn said...

I hope Nick comes to annihilate us all tomorrow.

Joe said...

Yes... there will be sounds of ultimate suffering.