I completed a 1:48 minutes chunk of my planned 2:30 workout. Can I get a "Woo Hoo!!" It seems like a small victory now but I knew today would be a big hurdle for me. It is not over yet. I still have 42 minutes to do. I think I will do an hour which I can bust that out on the trainer tonight.
When I ventured out the streets were damp but no rain. I was thinking I could get in a quick hour ride. I made it down the trail to Twin Creek. By then it was lightly raining but I was still dry and comfortable. I pushed on to Highway 75 to the start of the "Bellevue Loop". That was good! So I turned around. It was still raining... I was comfortable though. The fender I got from Cranksgiving last year, thanks Bryan, worked great and my boots kept my feet dry.
Second ride, opted for riding outside around the back of the airport.
Trail Conditions - College of St. Mary - Bellevue Loop
Slick Bridges, Slight Mud washout under Harrison St bridge, Runners 2, Rabbit Index - Low, Goose Poo Index - Low
Ride Stats -
1) duration 1:48hr, distance 27, avg spd 15.3, avg HR 136, avg Cad 69
2) duration 1:02, distance 15
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3 comments:
behold the power of Cranksgiving!
Goose poo is more prevalent in Spring. And worse yet is the fact that the poo is always in different states of freezing/thawing to make trail life exciting.
Yep... the index will definatly go up then.
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