It was a bit chilly this morning. The weather channel reported 27deg when I left at 5:30. I could have waited 'till after work but I wanted to get a taste of what is in store for me. I was pretty warm in my boots and amfib pants. I had my balacava on but should of wore my neoprene face mask. My core temp was Ok but I did have some issues with extremeties. In particular toes and my right thumb.
Zero people on the Keystone trail. I must be the only crazy one.
Weight Training-
duration 1:15
Ride Stats -
duration 1:26, distance 19.1, avg spd 13.7, avg HR 136, avg cad 93
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2 comments:
the basement was warm and toasty. sweaty, even.
That's funny... I was thinking about that at times.
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