Tuesday, March 22, 2011

This is the last work week of Base 3

It is going to be tough to work in all my training hours.  Today will be fine.  I did a workout in the morning and I will do my 2hrs of Cruise intervals tonight.

The problem will be the next three days.  I have to do a long ride tomorrow.  I am thinking that I will get into work by 6am and leave at 3pm. Doing the long ride won't be that tough either but after that I will be less motivated to finish the rest of the weekday schedule.  Which is a 2:30hr ride Thursday and 3:00hr ride Friday.  

For the weekend, I have more hill intervals and another long ride on Sunday.  I can't wait 'till rest week!

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