Even though it is a rest week there is still riding to do. This morning I took the chance to sleep instead of waking up for a trainer ride. So, I will do that tonight. 1:30hr endurance work. Nice and Easy.
I will have to do some work Thursday with some Form Sprints. Then Saturday, I will do another fitness test on the trainer. I am feeling faster so I am looking forward to seeing how much. It would have been nice to have a rest week right before the Twin Bing race. I would have substituted the test for the race.
I am looking forward to the Twin Bing race. Looking at the results from last year... I finished last of all the people who finished. I think everyone that finished in front of me are Cat 2 now. A little encouragement. I need to look at my training schedule and work around this race. I don't want to taper. I will just rearrange to have easier/shorter days before the race.
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