Last night I skipped the Evening workout. I was eager to go this morning. I will do another 90min tonight. Lifting and a force workout tomorrow.
1:30hr E2 workout, 1:12min in zone 2, avg cad 92, avg hr 139
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About Me
- Joe
- I love to ride my bike and race it. I don't make much money racing so I do Java Programming to pay the bills. I also enjoy spending time with my wife and family. Did I say I was a grandpa... I am too young for that.
Of course I have a secret identity...
who wants the pressure of being "Super" all the time.
1 comment:
Hey Joe, I stumbled onto your blog via the EVCC site. Looks like your training is on track. My motivation is still lacking after taking last week off for the most part.
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