the month I have been dreading since picking up my training again. Mother nature is keeping up her end of the bargain. Then there are the long hours on the trainer. Check...got that too. I can handle another couple of weeks on the trainer but I need to get outside soon.
Last night I lifted. I think I am done with Muscle strength training. I am going to keep all the weights the same from here on out but shoot for higher reps.
Got up Uber early this morning to get 2hrs of training. Tonight is another 2hr.
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