This week I have been riding the Pinarello. It is still set up how I left it last fall but there is a difference between it and my Trek. The most noticable difference is the seat on the Pinarello is very hard. My sit bones are killin me. It seems like the seat is up a little higher too. I think it will take a week or two to get adjusted to the Pinnarello.
Tuesday I did a 2hr Force workout with several climbs of low cadence and into my HR Zone 5a.
Wednesday - 3.5 hr endurance ride (on the trainer... yuck!)
Thurs - AM Spin Class TODO: PM Anerobic endurance intervals
Friday - Have to get ready to race in Lawrence but if I have time I will do a 1:30 endurance ride.
About Me
- Joe
- I love to ride my bike and race it. I don't make much money racing so I do Java Programming to pay the bills. I also enjoy spending time with my wife and family. Did I say I was a grandpa... I am too young for that.
Of course I have a secret identity...
who wants the pressure of being "Super" all the time.
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