My first build week is moving along just fine. A couple hard workouts on Tuesday, a 3hr endurance ride yesterday, and this morning some power intervals. Not sure what I am going to do tonight, I have another 2hr ride in front of me. The schedule calls for speed work so I will do a bit of that. I may try an Over/Under workout too.
I am looking forward to the week end. It looks like it will be warmer so I can get outside.
That's all I got for now. Joe