The weather has been extremely warm for this time of year and I took advantage of it. Everyday this weeked the temprature climbed into the 40s. I was able to ride a couple longer rides on Friday and Saturday. Sunday, I went out for a quick 1:30hr spin while the Christmas beast was cooking. Then Monday I joined a group for a 65mile haul.
I feel good about my fitness now. The trick will be to keep it up through the dark days of Jan/Feb. This is the first week of my training plan restart. I am a little bit off track because the long ride I did on Monday wasn't part of the plan. I was suppose to lift. I will do that today.
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