It seems that I can blow through the Base1 Rest & Recovery week easily but there is still work to do. I have two days of lifting and a power test. Also, I still want to work in a 3hr ride. That should take up most of the 10hrs. I will fill in the rest with zone2 work and some speed work.
Another thing to keep in mind is my weight. I would like to shave off another pound.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment