Monday, December 15, 2008

One week at a time

I got my 14hrs training last week. Finished up the weekend with 4:00hrs Saturday and 2:20 yesterday. Last week will be easy compared to the upcoming week. This next week most of my time will be on the trainer with the temps barely getting out of the single digits.

125mi
2hrs weights
2hrs spin class
10hrs on bike

It'll do!!

No comments: