Wednesday, October 21, 2009


I ran 2 miles today at lunch. My time was a little slower than Monday but not bad. Also, I think my legs are adapting to running some more. There was very little discomfort.

I will do weights tonight. I am going to see if I can pick up the pace a bit. The last time I spent 2hrs to get all my workout done. I hope I can get it down to 1.5hrs.

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