Partly self inflicted and partly due to the wind.
Saturday, I "organized" a hill ride. Well, I threw out an event of facebook, invited all my bikey friends, and made it so they could invite their friends. The weather was sunny, chilly and the 15 - 25mph wind made it feel like it was in the low 20s. Like I said on facebook, it looked like spring but felt like winter. I was surprised that over 20 people showed up to ride.
On the hills, I did well but could not keep up with the faster guys. Which was expected. It was good to have them there for a little extra motivation to push. They were pretty much gone after the first hill.
Sunday, I dropped in on another group ride. I was suppose to ride easy for 4hrs. I did my best to keep the effort low in Zone 2. Yeah right. Into the wind, I was pretty comfortable hovering just behind the rotation. That was easy and fun but the effort was more like Zone 3. In the crosswind hilly section I fell off the group early. The tail wind section I sucked wheel for awhile then took a few pulls. That was a mistake. Even though we had a stiff wind behind us the speed of the group was enough to still create a head wind. I quickly burned myself out. I was on the back sucking wind. It was a bit disheartining to see Brady, who was out on his own and had been chasing for a couple miles, come up from behind to chase down the pack. That was impressive.
There is work that needs to be done. Lose more weight and get faster.
It was a fun weekend though.
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2 comments:
Hi Joe,
Perceptions are everything. But allow me to correct you. When you saw me, I had only been out 90 minutes. It's true that I was battling that nasty headwind by myself, but I kept my HR below LA threshold the entire time because I knew that all hell would be breaking out when I encountered the 'Blair Blastoff'.
And despite that, I still nearly got dropped within 5 seconds of encountering you guys. I wasn't ready for the group to come by at 35+ mph. Oops, my mistake. It took everything I had to chase back on; I was holding 38mph about 10 meters back for a long time before I finally covered the gap. Take heart, I got blown off the back at the final surge to the Ft Calhoun city sign.
I wouldn't sweat any of this stuff. You're riding well; and it's the first week of March.
Thanks for sharing your thoughts in the post
Thanks for your comment. I can't help but be a little impressed.
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